By Steve Brian, December 16, 2021
Every new year roughly 45% of Americans make a resolution around the vague category of wellness. For some, maybe it’s signing up for a gym membership, eating healthier, or focusing on mental health. While we are not here to shame those who get gym memberships and promptly forget about them (guilty!) or those who choose a new diet and find that their cheat days are actually four days a week, we are here to encourage some good feelings going into the new year. Taking an hour each week to reset can help create more balance in your life. Maybe that’s through reading that book you’ve been dying to read, taking baths and watching Netflix, or just staring at a wall and enjoying some silence. You’ll find that your mood is generally improved, even if just for the short term. Deliberately setting aside some time for yourself each week creates a routine. Maybe your new routine can include supporting local service vendors and getting your pamper on in the meantime.
Today we present “5 East Portland Spots To Get Your Pamper On”
New Year, New Do!
626 NE 102nd Ave.
Sometimes you just need a new hairstyle to get the year kicked off! Maybe now is the time to get that pixie cut you’ve been dreaming about or get that exciting new color you’ve been obsessing over on Instagram.
Cute Cuticles!
1414 NE 122nd Ave.
Cuticles have no gender stereotypes. Your hands are one of the most used parts of your body, and with all the handwashing and hand sanitizer that we’ve been using the last few years, your hands deserve some TLC!
Get Your Discs in a Row
Infinite Vitality Chiropractic
13150 NE Halsey St.
No need to go into the new year with old pain! Improve your quality of life with some chiropractic and get those disks in order! New year, a new range of movement!
All You Knead is Kit
10552 NE Glisan St.
Follow up some of that chiropractic session in a moment of zen with a deep tissue or Swedish massage. No reason for your muscles to tense after a good snap, crackle, pop session.
Mindful Moments
8500 NE Siskiyou St.
Pick up a few Zazen meditation and reflection tips to help you tackle next year’s stressors.
Steve Brian
Broker | OR
He/Him
Steve has made his career based on the concept that “service comes first.” He has helped clients buy and sell homes on both sides of the river and has a strong understanding of what it takes to negotiate in a way that allows his clients to feel that their best interests are always at the forefront of the negotiation table...
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- T: 503-720-2529
- steve@stevebrian.com
