By Constance Rigney, December 12, 2019
While now I spend my days connecting clients with their future homes, my background is in Chinese medicine! Health and wellness is still very important to me, and as winter has definitely set in here in Portland, today I’m sharing the best foods to eat during this chilly and dark season:
• Soups and stews – especially with rich stocks and bone broths
• Root vegetables, squashes, winter greens, mushrooms
• Apples, pears, citrus fruit
• Beans
• Miso and seaweed
• Garlic, ginger, cinnamon, nutmeg, cardamon
• Nuts – especially walnuts!
Happy winter eating!
Photo credit: Portland Farmers Market Cookbook, via www.portlandfarmersmarket.org
Constance Rigney
Broker | OR & WA
She/Her
What I love about the field of real estate is that essentially, it’s about dreams and possibilities. It’s about finding a space that can support the life you are envisioning and crafting...
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- T: 503-860-4293
- constance@livingroomre.com
